TRX TRAINING AT FROG HOLLOW

Frog Hollow has contracted Age Well Fitness to provide Professional and Caring service to athletes of ALL fitness levels. From the Beginner to the mega Tri-Athlete. Take advantage of the health benefits of TRX training in a friendly group environment!

 

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds ofexercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.


 


Learn more about Age Well Fitness HERE

 → All fitness programs must have a minimum number of participants to run as scheduled.