K-Swiss Training 

K-Swiss High Performance: (ages 10 and up) REGISTER HERE
This is an invitation only program.  Each spring, players will be invited to become a member of the K-Swiss Travel Team.  All members of the team must commit to 6 weeks of summer training.  All players participating in the program in the Fall/Winter will follow USTA Player Development guidelines and benchmarks designed to help players reach the high sectional and national levels of play.  In addition, this group will be provided fitness training and a mental training coach.  This group will participate in Travel Team matches against visiting academies and clubs, as well as traveling to compete.  Players must commit to training in a clinic for a minimum of 3 days per week (level 6.0) and 2 days per week (level 5.0). 

Match Play & Ladders

All junior players are encouraged to participate in our weekly match play which provides players with singles and/or doubles match experience. Match play offers players the opportunity to put into action what they have learned in clinics and lessons. Match play is a key to player development and enables players to compete against all ability levels.  Frog Hollow offers match play for all levels of players!

Challenger Match Play: REGISTER HERE
Level: This program is for High Performance and K-Swiss High Performance level players.
Come out challenge other players at the club in this developmental/practice match scenario. Stay match tough and prepare yourself for USTA tournaments or high school matches. Players at this level should be playing 5-10 practice sets per week.
• Players will compete against other players from the club to enhance and strengthen their match skills
• Supervised by a teaching pro
• Medals for first and second place awarded each session
• Players must be a part of the Frog Hollow junior program to participate in match play