Frog Hollow has contracted Age Well Fitness to provide Professional and Caring service to athletes of ALL fitness levels. From the Beginner to the mega Tri-Athlete. Take advantage of the health benefits of TRX training in a friendly group environment!


The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds ofexercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.


Learn more about Age Well Fitness HERE

 → All fitness programs must have a minimum number of participants to run as scheduled.