Cardio Tennis   

Get Fit! Have Fun!

Cardio Tennis is a fun, group fitness activity featuring drills to give players of all abilities an ultimate, high-energy workout. If you want to find a healthy, new way to get in shape and to burn calories, Cardio Tennis is for you! Participants are able to achieve their effective heart rate zones with ease because of the fun factor and classes provide interval training scenarios which is effective way to achieve heart health and fitness!  
*Please note that all classes offer a 50 minute workout. 
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Singles Flex League 

February 12 - March 25 

The Flex League is a singles league ideal for men or women who want to join a competitive league but need a flexible schedule. You schedule your own matches - we’ll assign opponents at your level! Deadline For Registration: February 8
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Tennis Hold 'Em • Adult Tournament 

February 16 • 11:00 am - 12:30 (level 3.5+) •  12:30 - 2:00 pm (level 2.5 - 3.0) 

Have a blast at this Adult Round Robin Tournament where players don’t need to win their tennis matches to win prizes! All players will receive a playing card when they arrive, and at the finish of each round. The players with the best hand at the end of the day will win a prize!
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Ladies in House Doubles League


Tuesdays, February 27 - April 3 • 9:30 - 11:00 am

This is a fun doubles league for 2.5 - 3.0 level ladies to participate in competitive play.  Deadline For Registration: February 23 

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New Junior Clinic Session Begins

Session 4: • January 22 - March 4

No Futures Match Play on 2/3 (match play is pro-rated).

Frog Hollow offers junior clinics for players of all levels ages 3 – 18, looking for a fun and valuable way to learn the game of tennis. Our clinics run in 6-week session cycles (summer sessions are 5-weeks).  Players can sign up for the entire session or call us to arrange to “drop-in” on a clinic when it’s convenient. Our clinics follow a development pathway that defines the direction players will advance through our program.  There is a track for team players and one for tournament players depending on level of commitment, ability and direction. 

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CARDIO TENNIS PRO EXHIBITION  

February 17 • 9:30 am - 10:30 am

Come out and watch Frog Hollow pros on the cardio court for a pro exhibition!  Frog Hollow pros will get pumped up and worked out!  Come out and see what cardio tennis is all about and cheer for the pros! Refreshments will be served.  
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Presidents' Day Live Ball Drill 

Monday, February 19 • 11:00 - 12:30pm

Get Out On the Court This Presidents’ Day With Live Ball Drill! This drill consists of competitive point play in a fun, fast-paced environment. This is a great way to meet new friends and get an excellent work out! This clinic is for adult players of multiple levels, 3.0+. Multiple court clinics will be divided by level.
 

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Frog Hollow Racquet Club will have limited or no hours for the following days:

  • Thanksgiving Day (please call)
  • Christmas Eve (Holiday Hours closed at 2pm)
  • Christmas Day (closed)
  • New Years Day (closed)
  • Memorial Day (Holiday Hours closed at 2pm)
  • Easter (Holiday Hours closed at 2pm)
  • Labor Day (Holiday Hours closed at 2pm)
  • July 4th (Holiday Hours closed at 2pm)